Couch Chronicles – my weekly hour of therapy Why should you care about my therapy journey from here on out referred to as couch chronicles? Well because hopefully, it leaves you with some insight into my weekly hour of therapy without the $120 price tag. Although for an hour of self-care $120 isn’t bad. Especially […]

5 Ways to Improve Your Relationship with Yourself I want to talk about 5 ways to improve your relationship with yourself. It’s so important to take care of ourselves, especially when we’re trying to figure out what we want and need. Self-care may seem cliche now, all bubble baths and sappy self-love. But it’s so […]

Take Yourself on a Date – tips, tricks, and ideas When you take yourself on a date it is self-love 101. It’s so important to take care of ourselves, especially when we’re trying to figure out what it is that we want or need. Self-love is an important step on the self-discovery journey! Here are […]

Photographing Dayna and Justin’s Tucson fall family photos is a moment that I am so grateful I was able to participate in. Back in 2018 I was about to board a plane to Iceland when Randi emailed me.  She needed a wedding photographer! I happily agreed. Photographing Randi and Weston’s wedding would be a turning […]