I was reading a Better Home and Garden article that called lifestyle blogs a quaint relic of the past. And I wondered for a minute if that was true. With the ability to quickly consume content via social media – especially tiktok videos – it seemed possible. But I love curling up with a cup […]

Couch Chronicles – my weekly hour of therapy Why should you care about my therapy journey from here on out referred to as couch chronicles? Well because hopefully, it leaves you with some insight into my weekly hour of therapy without the $120 price tag. Although for an hour of self-care $120 isn’t bad. Especially […]

5 Ways to Improve Your Relationship with Yourself I want to talk about 5 ways to improve your relationship with yourself. It’s so important to take care of ourselves, especially when we’re trying to figure out what we want and need. Self-care may seem cliche now, all bubble baths and sappy self-love. But it’s so […]

A Year in Review – Favorite Moments from 2022 I always like to take some time at the end of the year to reflect on what I’m grateful for. It’s a great way to take a step back, look at your life and all the wonderful things in it, and realize how lucky you are […]

I deleted Tiktok… now what? Tiktok has its grip on me. Sometimes the algorithm slips but in just a few hours I’m back to seeing brand new content I emotionally react to. But I’m feeling information overload. So much content consumed in such a small amount of time. It’s too much, so I deleted Tiktok… […]